Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.371g
12%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.964g
Cholesterol
14mg
5%
Sodium
195mg
8%
Total Carbohydrate
3.88g
1%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
2.95g
Vitamin D
-
Calcium
66mg
5%
Iron
0.51mg
3%
Potassium
91mg
2%
Vitamin A
80mcg
9%
Vitamin C
3mg
3%
Last updated: 10 Apr 08 02:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (55%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
60
|
|
Fat
3.68g
|
|
Carbs
3.88g
|
|
Prot
2.95g
|
There are 60 calories in 1 serving of Feta and Spinach Dip. |
Calorie Breakdown: 55% fat, 26% carbs, 20% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.