Food database and calorie counter

Kauai

Plant Porridge Pot

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

287

% Daily Values*

Total Fat

18.10g

23%

Saturated Fat

1.200g

Trans Fat

Cholesterol

Sodium

391mg

17%

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.5g

20%

Sugars

14.70g

Protein

4.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 24 07:03 PM

Source: FatSecret Platform API

14%

of RDI*

(287 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (56%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

287

Fat

18.1g

Carbs

27g

Prot

4.4g

There are 287 calories in 1 serving of Kauai Plant Porridge Pot.

Calorie Breakdown: 56% fat, 37% carbs, 6% prot.

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