Food database and calorie counter

ICA Selection

Avokado

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

168

% Daily Values*

Total Fat

15.30g

20%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.40g

Dietary Fiber

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 13 11:21 AM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (84%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

15.3g

Carbs

4.4g

Prot

There are 168 calories in 100 g of ICA Selection Avokado.

Calorie Breakdown: 84% fat, 11% carbs, 5% prot.

More products from ICA Selection:

Greener Selection Salad
Source Dessert Selection
Chocolate Soft Serve Light Ice Cream Cone
Chocolate No Sugar Added Light Ice Cream
Soft Serve Light Ice Cream Sundae

Other types of Avocados:

Guacamole
Guacamole with Tomatoes and Chili Peppers
Avocados
Guacamole with Tomatoes
	View More Avocados Nutritional Info

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