Food database and calorie counter

by member: janefairfax

Diyet Japon Mantısı

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

272

% Daily Values*

Total Fat

1.62g

Saturated Fat

0.32g

Trans Fat

Polyunsaturated Fat

0.634g

Monounsaturated Fat

0.22g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

59.41g

22%

Dietary Fiber

9.8g

35%

Sugars

7.06g

Protein

10.08g

Vitamin D

Calcium

70mg

Iron

2.99mg

17%

Potassium

839mg

18%

Vitamin A

274mcg

31%

Vitamin C

63.6mg

71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 24 Apr 21 07:39 AM

Source: FatSecret Platform API

14%

of RDI*

(272 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

272

Fat

1.63g

Carbs

59.41g

Prot

10.08g

There are 272 calories in 1 serving of Diyet Japon Mantısı.

Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

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