Food database and calorie counter

Coqueiro

Atum Ralado em Molho de Tomate

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Amount Per Serving

Calories

108

% Daily Values*

Total Fat

8.80g

11%

Saturated Fat

1.600g

Trans Fat

0.000g

Polyunsaturated Fat

3.700g

Monounsaturated Fat

1.800g

Cholesterol

20mg

Sodium

270mg

12%

Total Carbohydrate

2.00g

Dietary Fiber

0.9g

Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 24 07:15 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (54%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

8.8g

Carbs

Prot

15g

There are 108 calories in 3 colheres de sopa (60 g) of Coqueiro Atum Ralado em Molho de Tomate.

Calorie Breakdown: 54% fat, 5% carbs, 41% prot.

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	View More Tuna Nutritional Info

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