Food database and calorie counter

Morrisons

Wild Rocket, Spinach & Watercress

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.80g

Saturated Fat

0.200g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

1.9g

Sugars

1.40g

Protein

2.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 13 03:01 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (27%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

Prot

2.8g

There are 30 calories in 100 g of Morrisons Wild Rocket, Spinach & Watercress.

Calorie Breakdown: 27% fat, 30% carbs, 42% prot.

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
	View More Salads Nutritional Info

Other types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
	View More Vegetables Nutritional Info

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