| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
3.194g
16%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.545g
Cholesterol
24mg
8%
Sodium
109mg
5%
Total Carbohydrate
12.04g
4%
Dietary Fiber
1.1g
4%
Sugars
4.61g
Protein
9.03g
Vitamin D
-
Calcium
33mg
3%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 14 Apr 21 08:11 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
5.07g
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Carbs
12.04g
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Prot
9.03g
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| There are 130 calories in 1 serving of Protein Oat Cookie. |
| Calorie Breakdown: 35% fat, 37% carbs, 28% prot. |
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