Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: LMJ22S  Protein Oat Cookie
Delicious cookies that will take only minutes to make!
Ingredients
Directions
- Pre-heat oven to 175c.
- Mix the oats, protein powder, baking powder and salt.
- Mix the egg, coconut oil (melted) and honey separately.
- Mix all together.
- Make 9 even balls and place them on the baking tray with baking paper.
- Cook for 8-10 mins.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 130 calories in 1 serving of Protein Oat Cookie.
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Calorie Breakdown: 35% fat, 37% carbs, 28% prot. |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
3.194g
16%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.545g
Cholesterol
24mg
8%
Sodium
109mg
5%
Total Carbohydrate
12.04g
4%
Dietary Fiber
1.1g
4%
Sugars
4.61g
Protein
9.03g
Vitamin D
-
Calcium
33mg
3%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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*Based on an RDI of 2000 calories
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