Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
3.822g
19%
Trans Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.078g
Cholesterol
98mg
33%
Sodium
106mg
5%
Total Carbohydrate
27.53g
10%
Dietary Fiber
3.8g
13%
Sugars
17.99g
Protein
21.06g
Vitamin D
-
Calcium
89mg
7%
Iron
1.32mg
7%
Potassium
237mg
5%
Vitamin A
40mcg
4%
Vitamin C
4.5mg
5%
Last updated: 17 Dec 12 10:07 PM
Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
248
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Fat
6.85g
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Carbs
27.53g
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Prot
21.07g
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There are 248 calories in 1 serving of Творожная Запеканка. |
Calorie Breakdown: 24% fat, 43% carbs, 33% prot. |
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