| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
1.328g
7%
Trans Fat
0g
Polyunsaturated Fat
1.286g
Monounsaturated Fat
1.879g
Cholesterol
136mg
45%
Sodium
179mg
8%
Total Carbohydrate
17.89g
7%
Dietary Fiber
2.2g
8%
Sugars
2.44g
Protein
9.57g
Vitamin D
-
Calcium
27mg
2%
Iron
1.42mg
8%
Potassium
179mg
4%
Vitamin A
46mcg
5%
Vitamin C
1.6mg
2%
Last updated: 15 Sep 24 10:57 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
5.79g
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Carbs
17.89g
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Prot
9.57g
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| There are 160 calories in 1 serving of Panqueque de hoy. |
| Calorie Breakdown: 32% fat, 44% carbs, 24% prot. |
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