gatoql - Member

gatoql

Joined September 2020

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Weight History

Start Weight

88 kg

Lost so far: 3 kg

Current Weight

85 kg
Performance: Gaining 0.1 kg a Week

Goal weight

78 kg

Still to go: 7 kg

gatoql's Weight History

	Protein + con Frutos Secos
	Smooth Peanut Butter
	Panqueque de hoy
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Stretching (yoga)