Food database and calorie counter

Lay's

Originais

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

29.30g

38%

Saturated Fat

4.300g

22%

Trans Fat

Cholesterol

Sodium

400mg

17%

Total Carbohydrate

52.80g

19%

Dietary Fiber

4.8g

17%

Sugars

0.70g

Protein

6.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Aug 23 01:04 PM

Source: FatSecret Platform API

26%

of RDI*

(510 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (53%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

510

Fat

29.3g

Carbs

52.8g

Prot

6.3g

There are 510 calories in 100 g of Lay's Originais.

Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

More products from Lay's:

Baked BBQ Chips
Baked Original Chips
Dill Pickle Chips (50g)
Kettle Cooked Jalapeno Cheddar Chips
Classic Chips (16g)

Other types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
	View More French Fries Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wendy's Medium Fries
	McDonald's World Famous Fries - Large
	McCain Waffle Fries
	The Keg Steakhouse & Bar Keg Fries
	Dairy Queen Regular Poutine
	Chick-fil-A Spicy Deluxe Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.