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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
1.60g
1%
Dietary Fiber
1.2g
4%
Sugars
1.90g
Protein
0.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 24 01:53 PM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.5g
Carbs
1.6g
Prot
0.7g
There are 17 calories in 100 g of Verdifresh Lechuga Iceberg.
Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

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