Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
15.6g
20%
Saturated Fat
3.212g
16%
Trans Fat
0g
Polyunsaturated Fat
2.818g
Monounsaturated Fat
7.724g
Cholesterol
138mg
46%
Sodium
862mg
38%
Total Carbohydrate
18.02g
7%
Dietary Fiber
1.6g
6%
Sugars
3.74g
Protein
44.74g
Vitamin D
-
Calcium
49mg
4%
Iron
2.33mg
13%
Potassium
590mg
13%
Vitamin A
242mcg
27%
Vitamin C
4.8mg
5%
Last updated: 22 Nov 12 11:15 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (36%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
440
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Fat
15.6g
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Carbs
18.02g
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Prot
44.75g
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There are 440 calories in 1 serving of Pollo a la Marengo. |
Calorie Breakdown: 36% fat, 18% carbs, 46% prot. |
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