Food database and calorie counter  
Nutrition Facts
Serving Size 1 fatia (7.5 g)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.220g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.270g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.6g
2%
Sugars
0.22g
Protein
0.75g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jul 24 10:28 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.45g
Carbs
4g
Prot
0.75g
There are 29 calories in 1 fatia (7.5 g) of Bauducco Torrada Integral.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Other types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
  View More Melt Sandwiches Nutritional Info

Other types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Stouffer's Bistro Grilled Chicken Parmesan
Stouffer's Bistro Crustini Meatballs & Mozzarella
Booster Juice Chipotle Chicken Panini
Starbucks Turkey, Provolone & Pesto on Ciabatta
Tim Hortons Ham Melt
Stouffer's Bistro Crustini Pepperoni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.