Food database and calorie counter

De la Abuela

Avena en Hojuelas

Nutrition Facts

Serving Size

2 cucharadas (22 g)

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

3.20g

Saturated Fat

1.600g

Trans Fat

0.000g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Sodium

56mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

3.90g

Protein

4.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 24 03:40 PM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (27%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

106

Fat

3.2g

Carbs

15g

Prot

4.3g

There are 106 calories in 2 cucharadas (22 g) of De la Abuela Avena en Hojuelas.

Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

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