Food database and calorie counter

Quaker

Avena Instantánea

Nutrition Facts

Serving Size

1/2 taza de té (40 g)

Amount Per Serving

Calories

139

% Daily Values*

Total Fat

3.20g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

1.100g

Monounsaturated Fat

1.400g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

22.00g

Dietary Fiber

4.4g

16%

Sugars

0.40g

Protein

5.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

3.2g

Carbs

22g

Prot

5.2g

There are 139 calories in 1/2 taza de té (40 g) of Quaker Avena Instantánea.

Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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