Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
60.00g
77%
Saturated Fat
22.000g
110%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
1240mg
54%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
0.30g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Apr 22 01:38 PM
Calorie Breakdown:
Carbohydrate (1%)
Fat (93%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
580
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Fat
60g
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Carbs
1g
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Prot
9g
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There are 580 calories in 100 g of Italiamo Guanciale. |
Calorie Breakdown: 93% fat, 1% carbs, 6% prot. |
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