Food database and calorie counter

Metro Chef

File Badem

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

643

% Daily Values*

Total Fat

55.00g

71%

Saturated Fat

4.200g

21%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

16.00g

Dietary Fiber

8.6g

31%

Sugars

4.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 20 02:44 PM

Source: FatSecret Platform API

32%

of RDI*

(643 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (76%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

643

Fat

55g

Carbs

16g

Prot

23g

There are 643 calories in 100 g of Metro Chef File Badem.

Calorie Breakdown: 76% fat, 10% carbs, 14% prot.

More products from Metro Chef:

Italian Panini Roll
San Francisco Style Sourdough Bread
Chef Salad
Thai Chef Shrimp Creamy Tom Yum
Cheese Buns

Other types of Almonds:

Honey Roasted Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
	View More Almonds Nutritional Info

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