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by member: Belde.

Soğan Ezmesi

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
2.297g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
22.99g
8%
Dietary Fiber
3.2g
11%
Sugars
6.2g
Protein
2.75g
Vitamin D
-
Calcium
67mg
5%
Iron
2.71mg
15%
Potassium
420mg
9%
Vitamin A
98mcg
11%
Vitamin C
37.2mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 Dec 20 02:54 PM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
126
Fat
3.79g
Carbs
22.99g
Prot
2.75g
There are 126 calories in 1 serving of Soğan Ezmesi.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.
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