Food database and calorie counter

AH

Rookkaas

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

313

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

18.000g

90%

Trans Fat

6.200g

Cholesterol

Sodium

920mg

40%

Total Carbohydrate

2.90g

Dietary Fiber

Sugars

0.50g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 23 04:02 AM

Source: FatSecret Platform API

16%

of RDI*

(313 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (72%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

313

Fat

25g

Carbs

2.9g

Prot

19g

There are 313 calories in 100 g of AH Rookkaas.

Calorie Breakdown: 72% fat, 4% carbs, 24% prot.

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American Cheese
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.