Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
13.00g
Vitamin D
-
Calcium
100mg
8%
Iron
-
Potassium
170mg
4%
Vitamin A
60mcg
7%
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Last updated: 06 Feb 24 01:08 PM
Calorie Breakdown:
Carbohydrate (24%)
Fat (23%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
2.5g
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Carbs
6g
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Prot
13g
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There are 90 calories in 1/2 cup (113 g) of Lucerne 2% Cottage Cheese. |
Calorie Breakdown: 23% fat, 24% carbs, 53% prot. |
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