Food database and calorie counter

Goya

Arepa Blanca de Maiz

Nutrition Facts

Serving Size

1 arepa (90 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

28mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 23 06:46 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (7%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

Carbs

29g

Prot

There are 150 calories in 1 arepa (90 g) of Goya Arepa Blanca de Maiz.

Calorie Breakdown: 7% fat, 85% carbs, 9% prot.

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