Food database and calorie counter

Ideal

Pan de Completo

Nutrition Facts

Serving Size

1 porcion (60 g)

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

2.80g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.800g

Cholesterol

0mg

Sodium

209mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

Sugars

3.70g

Protein

5.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 23 04:56 PM

Source: FatSecret Platform API

of RDI*

(161 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

161

Fat

2.8g

Carbs

28g

Prot

5.9g

There are 161 calories in 1 porcion (60 g) of Ideal Pan de Completo.

Calorie Breakdown: 16% fat, 70% carbs, 15% prot.

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Reduced Calorie High Fiber White Bread
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	View More White Bread Nutritional Info

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