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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
-
Sodium
880mg
38%
Total Carbohydrate
8.20g
3%
Dietary Fiber
2.0g
7%
Sugars
1.40g
Protein
9.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 24 02:11 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
10g
Carbs
8.2g
Prot
9.2g
There are 163 calories in 100 g of La Gula La Gula del Norte.
Calorie Breakdown: 56% fat, 21% carbs, 23% prot.

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