Food database and calorie counter

Casa do Pão de Queijo

Pão de Queijo

Nutrition Facts

Serving Size

1 unidade (100 g)

Amount Per Serving

Calories

149

% Daily Values*

Total Fat

7.20g

Saturated Fat

3.700g

19%

Trans Fat

0.400g

Cholesterol

0mg

Sodium

317mg

14%

Total Carbohydrate

11.00g

Dietary Fiber

3.7g

13%

Sugars

Protein

4.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 21 04:46 PM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (51%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

149

Fat

7.2g

Carbs

11g

Prot

4.5g

There are 149 calories in 1 unidade (100 g) of Casa do Pão de Queijo Pão de Queijo.

Calorie Breakdown: 51% fat, 35% carbs, 14% prot.

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Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
	View More Cheese Nutritional Info

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
	View More Bread Nutritional Info

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