Food database and calorie counter

Quaker

Avena Multisemillas

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

376

% Daily Values*

Total Fat

9.80g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.600g

Monounsaturated Fat

3.700g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

56.00g

20%

Dietary Fiber

11.0g

39%

Sugars

1.30g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 23 11:37 AM

Source: FatSecret Platform API

19%

of RDI*

(376 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (24%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

376

Fat

9.8g

Carbs

56g

Prot

13g

There are 376 calories in 100 g of Quaker Avena Multisemillas.

Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

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