Food database and calorie counter

Urbano

Arroz Integral 7 Grãos

Nutrition Facts

Serving Size

1/2 xicara (50 g)

Amount Per Serving

Calories

183

% Daily Values*

Total Fat

3.80g

Saturated Fat

0.600g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.1g

11%

Sugars

Protein

5.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 24 01:07 AM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

3.8g

Carbs

32g

Prot

5.6g

There are 183 calories in 1/2 xicara (50 g) of Urbano Arroz Integral 7 Grãos.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

More products from Urbano:

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Black Coffee
Cafe Mocha

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Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
	View More Brown Rice Nutritional Info

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