Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 perogies (120 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
460mg
20%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Additional Description/Notes:
Frozen
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Last updated: 27 Jan 10 08:50 PM
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
3.5g
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Carbs
38g
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Prot
6g
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There are 210 calories in 4 perogies (120 g) of Western Family Potato & Cheddar Cheese Perogies. |
Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
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