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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
65.00g
24%
Dietary Fiber
8.3g
30%
Sugars
12.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 20 03:21 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
7g
Carbs
65g
Prot
13g
There are 392 calories in 100 g of Kellogg's Special K Protein Nuts, Granola & Seeds.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

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