| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fatia (30 g) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.10g
3%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
-
Sodium
35mg
2%
Total Carbohydrate
0.60g
0%
Dietary Fiber
-
Sugars
-
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jan 24 03:30 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.1g
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Carbs
0.6g
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Prot
4.5g
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| There are 39 calories in 1 fatia (30 g) of Tirolez Ricota. |
| Calorie Breakdown: 48% fat, 6% carbs, 46% prot. |
Other types of Ricotta Cheese:
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