Food database and calorie counter

Belvita

Ao Leite com Grãos de Aveia

Nutrition Facts

Serving Size

3 bolachas (30 g)

Amount Per Serving

Calories

114

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

87mg

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

Protein

2.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Vitamina E 1,5 mg
Vitamina B1 0,08 mg
Vitamina B3 0,81 mg
Cálcio 90 mg
Ferro 0,84 mg
Magnésio 27 mg

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Last updated: 22 Mar 18 10:06 PM

Source: FatSecret Platform API

of RDI*

(114 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (33%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

114

Fat

Carbs

16g

Prot

2.1g

There are 114 calories in 3 bolachas (30 g) of Belvita Ao Leite com Grãos de Aveia.

Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

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