Food database and calorie counter

Yeo Valley

Natural Yogurt

Nutrition Facts

Serving Size

1 pot (150 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.40g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

44mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

9.80g

Protein

11.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 24 12:13 PM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (4%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

11.8g

There are 82 calories in 1 pot (150 g) of Yeo Valley Natural Yogurt.

Calorie Breakdown: 4% fat, 39% carbs, 57% prot.

Related Yogurt from Yeo Valley:

Nonfat Plain Yogurt
Whole Milk Frozen Yogurt
Yogurt Covered Raisins
Mayonnaise (made with Yogurt)
Frozen Yogurt
Greek Yogurt
	View More Yeo Valley Yogurt Products

More products from Yeo Valley:

Valley Selections Italian Blend
Valley Selections California Mix
Mixed Fruit
Valley Selections Cheddar Pasta with Vegetables
California Almond Valley

Other types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
	View More Yogurt Nutritional Info

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