Food database and calorie counter

Ta!Da!

Zeytinyağlı Mercimekli Enginar

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

157

% Daily Values*

Total Fat

9.10g

12%

Saturated Fat

1.210g

Trans Fat

0.010g

Cholesterol

Sodium

1mg

Total Carbohydrate

11.20g

Dietary Fiber

5.3g

19%

Sugars

1.80g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 20 05:43 AM

Source: FatSecret Platform API

of RDI*

(157 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (56%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

157

Fat

9.1g

Carbs

11.2g

Prot

There are 157 calories in 100 g of Ta!Da! Zeytinyağlı Mercimekli Enginar.

Calorie Breakdown: 56% fat, 31% carbs, 14% prot.

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Other types of Artichokes:

Jerusalem Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
	View More Artichokes Nutritional Info

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
	View More Lentils Nutritional Info

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