Food database and calorie counter

San Juan

Carne de Puerco para Trompo

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

219

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

367mg

16%

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 20 01:06 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (62%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

15g

Carbs

Prot

18g

There are 219 calories in 100 g of San Juan Carne de Puerco para Trompo.

Calorie Breakdown: 62% fat, 5% carbs, 33% prot.

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Moo Goo Gai Pan
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Emu Fan Fillet

Other types of Pork:

Ground Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Chop
	View More Pork Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.