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Nutrition Facts
Serving Size 2 unidades (34 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.600g
13%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
3mg
1%
Sodium
298mg
13%
Total Carbohydrate
1.60g
1%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
4.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
2 Unidades
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Last updated: 03 Apr 14 08:16 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4g
Carbs
1.6g
Prot
4.4g
There are 60 calories in 2 unidades (34 g) of Polenghi Polenguinho Pocket Light.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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