Food database and calorie counter

SPAR

Mini Cheese Puffs

Nutrition Facts

Serving Size

1 serving (20 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.70g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

7.00g

Dietary Fiber

0.3g

Sugars

1.50g

Protein

0.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 20 10:23 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (33%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.7g

Carbs

Prot

0.9g

There are 45 calories in 1 serving (20 g) of SPAR Mini Cheese Puffs.

Calorie Breakdown: 33% fat, 60% carbs, 8% prot.

More products from SPAR:

Lemon Lime
Cherry Limeade
Sparkling Wine
Black Raspberry
Orange Mango

Other types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Other types of Snacks:

Trail Mix
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
	View More Snacks Nutritional Info

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