Food database and calorie counter

Tipiak

Semoule

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

361

% Daily Values*

Total Fat

1.80g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

72.00g

26%

Dietary Fiber

3.7g

13%

Sugars

3.40g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Aug 24 06:26 AM

Source: FatSecret Platform API

18%

of RDI*

(361 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

361

Fat

1.8g

Carbs

72g

Prot

13g

There are 361 calories in 100 g of Tipiak Semoule.

Calorie Breakdown: 5% fat, 81% carbs, 15% prot.

Related Cereal from Tipiak:

Oat Cereal
Presweetened Shredded Wheat Cereal
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal Presweetened
Wheat Germ Cereal (Toasted)
Farina Cereal (Dry, Enriched)
	View More Tipiak Cereal Products

More products from Tipiak:

Couscous Menthe Citron
Pull Apart Cheese Bread
Quinoa Gourmet
French Cheese Bites
Couscous

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	FARM GIRL Cinnamon Crisps
	Bulk Barn Yogurt's BFF Granola
	Compliments Magic O’Mallows
	FARM GIRL Chocolate Puffs Cereal
	Kellogg's Wednesday Cookies and Creme Cereal
	Kashi Maple Waffle Crisp

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.