Food database and calorie counter

Yarden

Houmous Lite

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

265

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.400g

17%

Trans Fat

Cholesterol

Sodium

1mg

Total Carbohydrate

15.00g

Dietary Fiber

5.0g

18%

Sugars

0.10g

Protein

8.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 20 08:30 AM

Source: FatSecret Platform API

13%

of RDI*

(265 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (65%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

265

Fat

19g

Carbs

15g

Prot

8.5g

There are 265 calories in 100 g of Yarden Houmous Lite.

Calorie Breakdown: 65% fat, 23% carbs, 13% prot.

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Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

Other types of Hummus:

Hummus
	View More Hummus Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.