Food database and calorie counter |
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Nutrition Facts
Serving Size |
قطعتين (67 g) |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
29.00g
11%
Dietary Fiber
21.0g
75%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 18 Jul 22 01:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (15%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
3g
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Carbs
29g
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Prot
10g
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There are 188 calories in قطعتين (67 g) of هرفي توست بر. |
Calorie Breakdown: 15% fat, 63% carbs, 22% prot. |
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