Food database and calorie counter

Ja!

Bauernbrot

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

400mg

17%

Total Carbohydrate

43.00g

16%

Dietary Fiber

6.5g

23%

Sugars

1.70g

Protein

6.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 24 04:04 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (4%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

43g

Prot

6.6g

There are 220 calories in 100 g of Ja! Bauernbrot.

Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

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Other types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.