Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
13.91g
18%
Saturated Fat
4.768g
24%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
1.603g
Cholesterol
29mg
10%
Sodium
44mg
2%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
23.45g
Vitamin D
8mcg
40%
Calcium
14mg
1%
Iron
0.53mg
3%
Potassium
5mg
0%
Vitamin A
24mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Feb 20 09:57 PM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
228
Fat
13.91g
Carbs
0.92g
Prot
23.45g
There are 228 calories in 1 serving of 絞肉豆腐吻仔魚煎餅.
Calorie Breakdown: 56% fat, 2% carbs, 42% prot.

Related foods:

Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added)
Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
Low Calorie Apple Cider Flavored Drink with Vitamin C Added (made From Powdered Mix)
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough)
Citrus Drink with Vitamin C Added
Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
Grapefruit Juice Drink with Vitamin C Added
2% Fat Milk
Fluid Replacement (5% Glucose in Water)
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Lemonade with Vitamin C Added
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Pineapple Orange Juice (Bottled or in a Carton, Canned)
Low Calorie Cranberry Apple Juice Drink with Vitamin C Added
Milk 'N Cereal Bar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.