Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
65.10g
24%
Dietary Fiber
14.8g
53%
Sugars
4.00g
Protein
11.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Nov 19 12:25 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
326
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Fat
2g
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Carbs
65.1g
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Prot
11.9g
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There are 326 calories in 100 g of Tat Siyez Bulguru. |
Calorie Breakdown: 6% fat, 80% carbs, 15% prot. |
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