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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 23 10:20 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2g
Carbs
12g
Prot
2g
There are 70 calories in 100 g of Quaker Oatmeal.
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Related Oatmeal from Quaker:

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Other types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
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  View More Oatmeal Nutritional Info
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