Food database and calorie counter

Kraina Wędlin

Szynka Konserwowa

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

1.30g

Dietary Fiber

0.0g

Sugars

1.10g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 26 Jul 24 11:58 AM

Source: FatSecret Platform API

of RDI*

(99 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (18%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

1.3g

Prot

19g

There are 99 calories in 100 g of Kraina Wędlin Szynka Konserwowa.

Calorie Breakdown: 18% fat, 5% carbs, 77% prot.

More products from Kraina Wędlin:

Granola
Chia Black Ground
Hemp and Chia
Chic Choc
Kilimanjaro

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	MARIO'S Flakes of Ham
	Subway Ham, Black Forest
	Farm Boy Black Forest Ham
	Grimm's Extra Lean Honey Ham
	Schneider's Hardwood Smoked Black Forest Ham
	Lafleur Jambon Cuit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.