Food database and calorie counter

Sari Roti

Roti Gandum

Nutrition Facts

Serving Size

2 lembar (70 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

33.00g

12%

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Jul 24 07:43 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

3.5g

Carbs

33g

Prot

There are 190 calories in 2 lembar (70 g) of Sari Roti Roti Gandum.

Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Wheat Bread from Sari Roti:

Whole Wheat Bread
Wheat Bread (Includes Wheat Berry)
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Roti
Wheat or Cracked Wheat Bread with Raisins
	View More Sari Roti Wheat Bread Products

Related Bread from Sari Roti:

Nut Bread
Rice Bread
Multigrain Bread
Bread Stick
Cuban Bread
Cheese Bread
	View More Sari Roti Bread Products

Other types of Wheat Bread:

Cracked Wheat Bread
	View More Wheat Bread Nutritional Info

Other types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Safeway 100% Whole Wheat Bread (35g)
	Country Harvest Stone Milled
	Country Harvest Ancient Grains & Red Fife Bread
	Dempster's 100% Whole Wheat Bread
	Dempster's Ancient Grains with Quinoa
	Dempster's Thins Multigrain Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.