Food database and calorie counter

by member: kukeo

全麦玉米饼

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.16g

Saturated Fat

2.275g

11%

Trans Fat

Polyunsaturated Fat

0.318g

Monounsaturated Fat

0.226g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

25.4g

Dietary Fiber

4.3g

15%

Sugars

0.14g

Protein

4.8g

Vitamin D

Calcium

12mg

Iron

1.36mg

Potassium

142mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 29 Sep 19 10:31 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

140

Fat

3.16g

Carbs

25.4g

Prot

4.8g

There are 140 calories in 1 serving of 全麦玉米饼.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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