Food database and calorie counter

Health Connection Wholefoods

Nutritional Yeast Flakes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

327

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

200mg

Total Carbohydrate

8.00g

Dietary Fiber

27.0g

96%

Sugars

8.00g

Protein

49.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 19 04:37 AM

Source: FatSecret Platform API

16%

of RDI*

(327 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (16%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

327

Fat

Carbs

Prot

49g

There are 327 calories in 100 g of Health Connection Wholefoods Nutritional Yeast Flakes.

Calorie Breakdown: 16% fat, 12% carbs, 72% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.