Food database and calorie counter

7-11

肉絲蛋炒飯

Nutrition Facts

Serving Size

1份 (215 g)

Amount Per Serving

Calories

454

% Daily Values*

Total Fat

13.50g

17%

Saturated Fat

2.800g

14%

Trans Fat

Cholesterol

Sodium

858mg

37%

Total Carbohydrate

71.00g

26%

Dietary Fiber

Sugars

1.70g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 19 10:16 AM

Source: FatSecret Platform API

23%

of RDI*

(454 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

454

Fat

13.5g

Carbs

71g

Prot

12g

There are 454 calories in 1份 (215 g) of 7-11 肉絲蛋炒飯.

Calorie Breakdown: 27% fat, 63% carbs, 11% prot.

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Other types of Fried Rice:

Fried Rice
Chicken Fried Rice
Beef Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
Pork Fried Rice
	View More Fried Rice Nutritional Info

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