Food database and calorie counter

Mainland

On The Go Tasty Cheese & Crackers

Nutrition Facts

Serving Size

3 crackers with 3 slices of cheese (30 g)

Amount Per Serving

Calories

127

% Daily Values*

Total Fat

8.50g

11%

Saturated Fat

5.700g

29%

Trans Fat

Cholesterol

Sodium

194mg

Total Carbohydrate

6.60g

Dietary Fiber

Sugars

0.10g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 11 04:23 AM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (60%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

8.5g

Carbs

6.6g

Prot

There are 127 calories in 3 crackers with 3 slices of cheese (30 g) of Mainland On The Go Tasty Cheese & Crackers.

Calorie Breakdown: 60% fat, 21% carbs, 19% prot.

Related Cheese from Mainland:

Natural Cheese
Cheese Roll
Cheese Strudel
Cheese Gnocchi
American Cheese
Cheese
	View More Mainland Cheese Products

Related Crackers from Mainland:

Low Sodium Matzo Crackers
Graham Crackers
Saltine Crackers
Oyster Crackers
Oat Crackers
Whole Wheat Saltine Crackers
	View More Mainland Crackers Products

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Other types of Crackers:

Whole Wheat Crackers
	View More Crackers Nutritional Info

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